Target Muscles: Chest, Shoulders, Back, Arms, Core, Legs
Package Includes: 1x Push-Up Board, 2x Push-Up Handles, 2x Pilates Bars, 2x Black Resistance Ropes, 2x Red Resistance Ropes
Color-Coded Muscle Activation: Easily switch handle positions along color-coded guides to isolate specific muscle groups (Chest, Shoulders, Back, and Triceps) with perfect form.
